Alternative Medicine > Yoga

Yoga

• Hindu Origins
• Journals
• Meditation
• Paths
• Personal Pages
• Postures
• Practices
• Products
• Retreats and Workshops
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• Blissful Yoga - Information about yoga, with guides to exercises, meditation, and breathing.
• Cardiac Yoga - Site describes a system of yoga aimed at heart patients, with adapted postures, breathing, and meditation. Includes workshops for heart patients, training for yoga teachers, and educational material.
• Shape Doesn't Count - Research article indicating that yoga does not require a lean and fit body.
• Simple Yoga Practice - Simple yoga exercises—sun salutations (Suryanamaskara), pranayama, and meditation.
• Virtual Yoga Class - Fundamentals of and short guide to various types of Yoga.
• Yoga for Health - Basic information about Yoga and the varied practices.
• YogaClass.com - The Yoga Channel - Site allows you to learn yoga through RealAudio broadcasting. Introduction to and beginner exercises for pranayam, asana, kriya, ananda, and mantra practices. (High-speed Internet connection recommended.)
• YogaEverywhere - These basic yoga practices can be performed daily at a keyboard. Includes breathing exercises, meditation and a set of yoga stretches. Internet newsletter also available.
• Ilchi Lee - Ilchi Lee, founder of Dahn Yoga (DahnHak and Brain Education), is leading the way for brain enhancement training. He is delivering his knowledge about Brain Wave Vibrations, also known as Human Technology, to advance your health and well being.