Alternative Medicine > Meditation > Buddhist

Alternative Medicine > Meditation > Buddhist

• BuddhaNet's Loving-Kindness Meditation - Instruction covering Loving Kindness meditation.
• Buddhist Meditation - A text written by Francis Story (The Anagarika Sugatananda)from the Buddhist Publication Society covering a variety of different forms of meditation featuring Anapana Sati, Samatha, and Vipassana.Bhavana
• Meditation Techniques - Survey related to 7 meditation approaches for beginners.
• The Nature of Buddhist Meditation - Describes meditation in the Buddhist tradition, including types and benefits of meditation.
• Wildmind Online Meditation Lessons - Wildmind offers a complete guide to simple meditation approaches.